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Workout music playlist! It's rockin! Posted by: burndafat
Video duration: 159 seconds Here's my playlist that I'm pounding the pavement to at the moment! Enjoy! :) Related: fitness, health, loss, mp3, music, weight |
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Workout Music Playlist II, Dance Tracks! Posted by: burndafat
Video duration: 221 seconds Here's another track list I pound the pavement to and use while suffering the pain of housework! lol!!! Enjoy! :) Related: fitness, loss, mp3, music, walk, weight |
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Spicy Butter Bean Patties with Yoghurt Dressing Posted by: burndafat
Video duration: 429 seconds Here is the next recipe that is using the Butter Bean mix, the burgers were so delicious! Again the sound is a bit crap due to using two cameras, I am aiming to fix it. Enjoy! Related: exercise, fitness, heath, loss, watchers, weight |
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Finally - the Potato Salad Recipe! Posted by: burndafat
Video duration: 475 seconds Here it is, sorry about the delay! Enjoy! :) Related: and, cooking, fitness, food, health, loss, low-fat, recipe, show, watchers, weight |
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Burn the Fat Kitchen - Vegetable Lasagna Posted by: burndafat
Video duration: 538 seconds FINALLY!! the recipe I promised you guys last week! I haven't added the calories, points or fat content because our products over here have different counts, sorry, you'll have to calculate the factors yourself. It is very low fat, and VERY tasty! enjoy! :) Related: and, cooking, fitness, food, health, loss, low-fat, recipe, show, watchers, weight |
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Burn the Fat Kitchen - Chilli and Garlic Chicken Posted by: burndafat
Video duration: 490 seconds This is a creamy chicken dish full of flavor and very satisfying! Sorry about the sound quality, I need to get my camera fixed! Related: chicken, chilli, fat, garlic, healthy, loss, low, points, recipes, tasty, watchers, weight |
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Burn the Fat - Pita Pizza Posted by: burndafat
Video duration: 434 seconds A great way to eat veges! The Pita Pizza is low in fat and so yummo!! Related: diet, fat, food, journal, loss, low, pizza, points, vlog, watchers, weight |
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Burn the Fat Kitchen - Banana and Walnut Loaf Posted by: burndafat
Video duration: 443 seconds mmmm...Banana Loaf with a sprinkling of walnuts! Preheat your oven to 375F or 190C, recipe instructions and ingredients list will be up on my blog, soon! Enjoy! Related: baking, banana, cooking, diet, food, gut2cut, loaf, loss, plan, points, recipes, weight |
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Thai Salmon Fish Cakes! Posted by: burndafat
Video duration: 595 seconds Check these out, gorgeous Thai Salmon Fish Cakes, only 1 point per fish cake! Related: and, burndafat, cooking, diet, fat, fitness, food, healthy, loss, low, watchers, weight |
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Burn the Fat - Bad Food Week Posted by: burndafat
Video duration: 582 seconds I've been a naughty girl! Related: diet, fitness, food, watchers, weight |
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Burn the Fat - Morning Walk! Posted by: burndafat
Video duration: 587 seconds I thought I'd take you guys on one of my walks, it was freakin' freeezzing!! Watch to the end there's a special little message! Footage is a little bouncy because I'm walking fast! lol:) Related: fitness, gut2cut, health, loss, music, pals, tube, walk, watchers, weight, you |
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Re: G2C SFC - Challenge 5 Posted by: burndafat
Video duration: 646 seconds Here is my final challenge video, this has been a fantastic challenge, I feel amazing and am so grateful to Jason, Al, Piper and Adam, you guys rock!!! :) Oh and please excuse my terrible American accent and some of the sound quality, I need new gear! lol!! Blueeyed Betty video click below! http://www.youtub e.com/watch?v=hdNk2W gKlTQ Related: burndafat, cash, challenge, fitness, loss, prize, survivor, tbossbone, week, weight |
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Burn the Fat Kitchen - Cajun Prawn & Calamari Salad Posted by: burndafat
Video duration: 216 seconds Delicious and tasty, and only 5 points per serve! this is a very quick and simple recipe especially for those days that you can't be bothered cooking! enjoy! Related: diet, fitness, food, plan, points, watchers, weight |















