Latest videos by kylepounds

Video duration: 576 seconds

20 weigted situps w/ a 25 then 20 w/ no weight, then 15 weighted backups then 10 non weighted ones, then like 10 hanging situps which are too easy to do again then like 10 backwards leg ups which are too easy so I won't do those again then like 20 leg ups which I will cut out of the workout too because they are too easy. I might still use them for personal bests though.

Related: gym, hanging, home, leg, out, sit, situps, ups, work

$Kyle\$	Kyle's gym 19-1 Posted by: kylepounds Video duration: 535 seconds 10 tati presses w/ 45, 10 curls w/ 45, 20 curls w/ 25, 15 single tricep w/ 25, 20 curls w/ 25. Related: arm, bells, bicep, dumb, gym, home, kyles, press, tati, tricep, workout

$Stomach Roll 1st time 60\" - 60\" backwards - 60\"$	Stomach Roll 1st time 60" - 60" backwards - 60" Posted by: kylepounds Video duration: 265 seconds Three minutes of, of, something. Something good for my intestines. Related: exersize, intestine, move, roll, stomach, yoga

$Kyle\$	Kyle's Gym 25 - 1 Posted by: kylepounds Video duration: 591 seconds Did a record 30 presses w/ 45s, 20 w/ 25s, 5 militaries w/ 45s, 10 w/ 25s, 10 pushups, 10 curls w/ 45s, 10 w/ 25s Related: gym, kyles

Where did the different races of human come from?
Posted by: kylepounds

Video duration: 417 seconds

I said the five races. I guess what I mean are: white, Black, Yellow, Red, and Aborigional with the other races sort of mixes between those ones. I don't know I guess Eskimo and Polynesian could be their own races too.

Related: come, did, different, from, humankind, of, origion, races, the, where

Nick Spitzers vail, beaver creek, loveland pass ski video
Posted by: kylepounds

Video duration: 373 seconds

Nick Spitzer (in dark blue), Josh Mcvay (in light blue in red boots), Kyle Pounds (in light blue hoodie with dark blue pants and yellow boots), Wyndham Pounds in neon jacket, Ian Stonington, and Judah Kuper on the snowboard.

Related: airvail, beaver, creek, kuper, loveland, mcvay, pass, pounds, ski, spitzer, stonington, vail

29-7 Shoulders and back workout kylepounds.info
Posted by: kylepounds

Video duration: 450 seconds

My first try at the shoulders and back workout that I created. I think I'll modity it a little more. I did 40 pushups, 20 presses w/ 45s (i think) 20 w/ 35s and 20 w/ 25s. Then i think 10 notch three presses with 35s then 25s I think (i need to take notes when I do it) and 30? fly's with 8's, then the yoga routine which can be found on kylepounds.info

Related: and, back, gym, home, max, out, shoulder, work, workout

	Shaving my legs for the 1985 Red Zinger Mini Classic Posted by: kylepounds Video duration: 215 seconds Shaving my legs for the first time for the 1985 Red Zinger Mini Classic. Mom and Wyndham watch. Related: bike, classic, legs, mini, race, red, shaving, zinger

	Paola dancing with her mom and son Posted by: kylepounds Video duration: 271 seconds Paola dancing with her mom Emelia and son Claudio and friends with her dad in there. Related: lklk

	1000 situps speed 1stx 1:00:23 3 of 7 Posted by: kylepounds Video duration: 597 seconds Just over an hour Related: 1000, 1:00:23, 1stx, sit, situps, speed, ups

$Kyle\$

Kyle's Gym 29-1 Invisible chair 3:00
Posted by: kylepounds

Video duration: 199 seconds

My second attempt at the invisible chair. My first one didn't film. I did 3:00. I moved a lot, don't know if anyone will call me on it. I beat the girl who gave me the idea who did it in 2:48. I think I'll try it in ten minutes without moving

Related: bodyweight, chair, excersize, gym, home, homegym, invisible, out, work, workout

Red Zinger Mini Classic 1985 7-9 mixed Boulder Mall
Posted by: kylepounds

Video duration: 420 seconds

Wyndham wins his first Boulder Mall Criterium in a tie with Chad Corzine, brother of my teamate Kevin Corzine. He won it again in '88. Our LERT nordic ski teamate Nicolai Frant gets third. Darcy Zimmerman beats future two time Red Zinger champion Arrian Wheeler, although he may have had a technical issue because he was leading after the first lap. Cassidy races on a one speed.

Related: 1985, 7-9, boulder, classic, criterium, mall, mini, red, zinger

$Kyle\$	Kyle's Gym 10-2 Posted by: kylepounds Video duration: 558 seconds 20 palms down curls w/ 25s, not worth it doing them w/ 8's (need to get something between 25 & 8), 10 tate press w/ 45s, 20 w/ 25's, 20 calf raises w/ 45,20 lying down curls w/ 25's. Related: bells, dumb, dumbells, gym, home, kyles, workout

$Kyle\$	Kyle's Gym introduction Posted by: kylepounds Video duration: 568 seconds New Website: kylepounds.info Mommy filming me give the Kyle's gym introduction video, number one home gym with all other gyms number two or below. Related: bodyweight, dips, get, gym, home, kyles, lift, lifting, out, pounds, pump, pumpup, rows, strong, weight, work, workout

	Red Zinger Mini Classic 1985 10-11 boys Boulder Mall Posted by: kylepounds Video duration: 457 seconds Third race. I got my assed kicked in the race before this so I don't know how I could have still been in third place overall, but that was cool. I lead once through the start and finish area. Related: 10-11, 1985, boulder, boys, classic, mall, mini, red, zinger

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