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6mm x 30mm x 254mm Flat Steel Bar Bend Posted by: mvogels
Video duration: 392 seconds 6mm (1/4") x 30mm (1 1/4") x 254mm (10") Related: bend, bending, fbbc, grip, iron, man, mind, steel, strength, strong |
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20mm x 1 meter threaded steel bar bend Posted by: mvogels
Video duration: 268 seconds Bending the 20mm (approx. 4/5") x 1 meter (approx. 39.5") braced. Related: bend, bending, braced, fbbc, grip, ironmind, steel, strength, strongman |
![13\" (33cm) x 12.06mm braced steel bar bend](http://img.youtube.com/vi/VcmE8SUYawc/2.jpg "13\\" (33cm) x 12.06mm braced steel bar bend") |
13" (33cm) x 12.06mm braced steel bar bend Posted by: mvogels
Video duration: 263 seconds Bending a 13" 12mm steel bar braced. Related: bar, bend, bending, fbbc, grip, ironmind, steel, strength, strongman |
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6mm X 30mm X 330mm Flat Steel Bar Bend Posted by: mvogels
Video duration: 269 seconds Bending a flat steel bar of 6mm X 30mm X 330mm HRS steel. Related: bar, bend, bending, fbbc, feat, flat, grip, ironmind, steel, strength, strongman |
![6\" Red Nail Cert Video for the GripBoard](http://img.youtube.com/vi/NO5ek2QQlBY/2.jpg "6\\" Red Nail Cert Video for the GripBoard") |
6" Red Nail Cert Video for the GripBoard Posted by: mvogels
Video duration: 192 seconds http://www.gripboard .com Related: 6, bar, bending, fbbc, grip, ironmind, nail, red, steel, strength |
![10mm X 8\" (20,3cm) HRS braced bend](http://img.youtube.com/vi/FEerZr23GFw/2.jpg "10mm X 8\\" (20,3cm) HRS braced bend") |
10mm X 8" (20,3cm) HRS braced bend Posted by: mvogels
Video duration: 187 seconds David Horne created a new list for braced bending, so this is my cert. video for that list ;) List can be found here: http://www.davidh orne-gripmaster.com/ bracedbending.html Had to do it 3 times in a row since my camera stopped recording the first time after 3 minutes and the 2nd time because the battery was empty :( Related: 10mm, bend, braced, hrs, strongman |
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First time rolling up a frying pan Posted by: mvogels
Video duration: 130 seconds As the title says... Related: bending, fbbc, frying, grip, iron, mind, pan, strength, strongman |
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Bending a 60D Nail to an S in 48 seconds Posted by: mvogels
Video duration: 173 seconds As requested by timiacobucci from the gripboard.com Related: 60d, bending, fbbc, grip, gripboard, iron, mind, nail, steel, strongman |
![1/2\" x 11\" Round Steel Braced Bend](http://img.youtube.com/vi/0a4GAFe_jPI/2.jpg "1/2\\" x 11\\" Round Steel Braced Bend") |
1/2" x 11" Round Steel Braced Bend Posted by: mvogels
Video duration: 352 seconds 1/2" x 11" (12.5mm x 277mm) Braced Bend for David Horne's List: http://www.davidh orne-gripmaster.com/ bracedbending.html (All the way at the bottom) Related: bending, braced, david, grip, horne, man, mvogels, steel, strong |
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Hub Device Lift and Attempt (28kg / 61.6lbs) Posted by: mvogels
Video duration: 175 seconds Had a nice PR today, 28kg of plates on the hub device lifted with left hand, got only air with the right hand. Related: grip, hub, iron, lift, man, mind, strength, strong |
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6mm X 20cm nail with bare hands Posted by: mvogels
Video duration: 96 seconds Most of the bending is done with a towel, leather or some other fabric around it for hand protection. I decided to bend a nail with bare hands this time ;) Related: bare, bending, hands, nail, power, strength, strongman |
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FBBC Shiny Bastard Bend Posted by: mvogels
Video duration: 306 seconds Bending the FBBC Shiny Bastard (7" x 5/16" stainless round) with Double Overhand. http://www.fatbas tardbarbellco.com Related: bastard, bending, fbbc, iron, ironmind, mind, shiny, stainless, steel |
 x 29.3cm (11.5\\") braced bend") |
12mm (1/2") x 29.3cm (11.5") braced bend Posted by: mvogels
Video duration: 391 seconds The inner side of my legs were pretty bruised during this bend, that's why it's taking so long ;) Related: bending, braced, fbbc, grip, iron, man, mind, steel, strong |
