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Diet.com Gym Equipment 101: Foam Roller Exercises Posted by: diethealth
Video duration: 226 seconds Global video hits: 308068 Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Foam Roller and the different exercises you can use it for. Related: club, diet, diethealth, equipment, exercise, fitness, foam, gym, loss, roller, sports, stretch, weight, workout |
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Diet.com Weight Loss Challenge Vlog (Week 9): Finish Line Posted by: diethealth
Video duration: 216 seconds Global video hits: 122911 Ilana is almost done with the weight loss challenge. Still not happy with the results, Ilana meets with a trainer. Plus the girls go shopping. Ilana is Diet.com's Weight Loss Challenge Featured Challenger. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This is a reality video blog. There are no actors involved. Related: challenge, diary, diet, diet.com, down, ilana, lose, loss, nutrisystem, shopping, slim, summer, trainer, vlog, weight |
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Melt Away Pounds: 15-minute Boot Camp Workout Posted by: diethealth
Video duration: 276 seconds Global video hits: 474503 Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done consecutively for a maximum calorie burn and results. Related: abs, boot, burn, calorie, camp, cardio, diet.com, diethealth, exercise, fat, free, muscle, oblique, online, tone, video, weights, workout |
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Diet.com High Five Friday: Nutrition Label Accuracy Test Posted by: diethealth
Video duration: 365 seconds Global video hits: 108107 http://diet.com Diet.com investigates whether the nutrition labels on 5 different products are accurate using their actual weight, when compared with what the package says it is. Weight loss tips Related: accurate, calories, diet, diet.com, diethealth, label, loss, nutrition, sarah, snacks, tips, trust, weight |
![Free Fitness Video: Best Ab Exercises You\](http://img.youtube.com/vi/rdzS43Pff1w/2.jpg "Free Fitness Video: Best Ab Exercises You\") |
Free Fitness Video: Best Ab Exercises You've Never Heard Of Posted by: diethealth
Video duration: 220 seconds Global video hits: 238149 http://diet.com http://stephencabral .com The best ab exercise moves you have never heard of. Body Transformation Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today! Related: abs, diet.com, diethealth, exercise, fitness, flat, free, pack, personal, six, trainer, video, workout |
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Holiday Travel Circuit Workout Tips Posted by: diethealth
Video duration: 227 seconds Global video hits: 173069 http://diet.com/ The fitness gals of Diet.com bring you a heart pumping circuit workout you can do anywhere while traveling for the holidays! This exercise video shows you how to hit all the major muscle groups giving you a total body workout in just 18 minutes. Related: body, diet.com, diethealth, exercise, fitness, gym, holiday, quick, travel, video, workout |
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Diet.com Weight Loss Challenger II: Week 1 Posted by: diethealth
Video duration: 218 seconds Global video hits: 319200 Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week, Tonya begins her new workout routine and diet plan. She meets her nutritionist and personal trainer. Related: biggest, diary, diet, diet.com, diethealth, fat, loser, loss, skinny, tonya, vlog, weight |
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Diet.com Gym Equipment 101: Bosu Ball Exercise Video Posted by: diethealth
Video duration: 201 seconds Global video hits: 228790 Diet.com fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Bosu Ball and the different exercises you can use it for. This piece of equipment is great for your core using stability. Related: ball, bosu, club, diet, diethealth, equipment, exercise, fitness, gym, instruction, loss, personal, sports, trainer, weight, workout |
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Diet.com Video: Common Knowledge or Diet Study Posted by: diethealth
Video duration: 244 seconds Global video hits: 113115 http://diet.com Diet.com Video Presents Common knowledge or diet study. Sarah discusses recent studies that may or may not break new barriers in the scientific world of nutrition and weight loss. Related: diet, diet.com, diethealth, fitness, free, girls, health, loss, nurtition, popu, results, status, study, teenage, video, weight, workout |
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Genenieve Lost 421 Pounds Posted by: diethealth
Video duration: 216 seconds Global video hits: 87792 http://drtabor.com Genenieve lost an amazing amount of weight on Dr. tabor's slim and beautiful diet. Related: beautiful, diet, diet.com, dr, fitness, health, lose, loss, pounds, slim, tabor, weight |
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Diet.com Weight Loss Challenge: Looking Back Posted by: diethealth
Video duration: 195 seconds Global video hits: 234037 Ilana takes a look back at the diet.com weight loss challenge as a whole. After losing ten pounds, losing over 10 inches all over her body, Ilana is more confident and ready to take on new and exciting challenges. Related: challenge, dance, diary, diet, diet.com, diethealth, down, ilana, lose, loss, nutrisystem, slim, trainer, vlog, weight, youtube |
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Gym Equipment 101: Exercise Band Posted by: diethealth
Video duration: 233 seconds Global video hits: 122789 In this segment we show you how to get a great full body workout using an exercise band with handles. Please consult your physician before beginning any new diet or exercise routine. Related: abs, band, diet, diet.com, diethealth, equipment, exercise, fit, fitness, gym, healthy, weight |
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Healthy Cooking: White Bean Crostini Posted by: diethealth
Video duration: 241 seconds Global video hits: 169568 Ali Occhialini shows Diet.com users how to prepare a diet friendly appetizer, Garlic and Rosemary White Bean Crostini. Visit diet.com for thousands of other low calories delicious healthy recipes today! Related: calorie, cooking, diet, diet.com, diethealth, fat, food, healthy, loss, recipe, weight |
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Diet.com Weight Loss Challenger II: Week 8 Looking Svelte Posted by: diethealth
Video duration: 238 seconds Global video hits: 121201 http://www.diet.com/ Watch Tonya lose weight online! This week, she meets with her nutritionist and personal trainer. Find out how much she lost this week. Related: biggest, diet, diet.com, diethealth, exercise, fat, healthy, lose, loser, svelte, thin, vlog, weight, workout |
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Diet.com Best of Abs Exercises Posted by: diethealth
Video duration: 172 seconds Global video hits: 245324 Diet.com brings you free workout videos every week. Here is a compilation of our favorite abs moves that will have your tummy looking toned in no time. Remember, the best way to get visible results is to combine these moves with a regular cardio workout. Related: ab, abs, ball, best, crunch, diet.com, diethealth, exercise, fitness, free, gym, obliques, pack, routine, side, six, total, video, workout |
