The Myths About Fat and How Fat Can Help You Lose Weight The Myths About Fat and How Fat Can Help You Lose Weight
Posted by: drpearsall

Video duration: 426 seconds
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There are so many myths about fat: "Fat is bad, saturated fat makes you fat, fat raises cholesterol, eat a low-fat diet to lose weight." Dr. Pearsall dispells the myths once and for all.

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You Can Lose Weight By Avoiding Wheat You Can Lose Weight By Avoiding Wheat
Posted by: drpearsall

Video duration: 328 seconds
Global video hits: 5032

In this issue of ENLITA.com Newsletter, Dr. Pearsall talks about how her patients and she lost weight just by cutting wheat out of their diets and why wheat intolerance is so widespread.

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How to use EFT for emotional issues How to use EFT for emotional issues
Posted by: drpearsall

Video duration: 304 seconds
Global video hits: 3203

Dr. Pearsall demonstrates how EFT can be very helpful in counteracting overeating or junk food cravings. Learn how to use Emotional Freedom Technique to see you free from your food addictions.

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The problem with conventional and organic milk The problem with conventional and organic milk
Posted by: drpearsall

Video duration: 140 seconds
Global video hits: 2880

Dr. Pearsall from Enlita.com discusses the problems with our modern dairy industry.

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Foods to buy and foods to avoid at the grocery store Foods to buy and foods to avoid at the grocery store
Posted by: drpearsall

Video duration: 245 seconds
Global video hits: 3207

Weight Loss expert Dr. Kendra Pearsall discusses which foods to avoid and which to buy in your conventional supermarket.

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Interview About The Hawaiian Obesity Problem Interview About The Hawaiian Obesity Problem
Posted by: drpearsall

Video duration: 496 seconds
Global video hits: 2443

Weight loss expert Dr. Kendra Pearsall interviews Kehaulani LaRose, a native of Maui to understand how the changes in Hawaiian culture have led to an obesity epidemic.

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The Top Reasons To Avoid Artificial Sweeteners The Top Reasons To Avoid Artificial Sweeteners
Posted by: drpearsall

Video duration: 389 seconds
Global video hits: 3551

ENLITA.com latest weight loss newsletter, Dr. talks about how artificial sweetners actually make you GAIN weight!

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Enlita.com Newsletter readers\ Enlita.com Newsletter readers' Question and Answers
Posted by: drpearsall

Video duration: 344 seconds
Global video hits: 716

Dr. Pearsall answers questions from ENLITA.com readers about weight loss topics: water, Vitamix, fats vs. sugars, and decreasing inflammation.

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How Water Can Help You Lose Weight How Water Can Help You Lose Weight
Posted by: drpearsall

Video duration: 372 seconds
Global video hits: 38032

ENLITA.com Newsletter:
Most people are not drinking enough water and their bodies are retaining water as a result. Learn how much is the right amount for your body weight and how it can help you lose weight. Also learn the optimal filtration device for pure water.

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How to address suboptimal vitamin and mineral levels... How to address suboptimal vitamin and mineral levels...
Posted by: drpearsall

Video duration: 414 seconds
Global video hits: 202

Dr. Pearsall of Enlita.com talks about how important multivitamins are for optimal health and weight. Plus discover which one is currently the top rated multi on the market.

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How To Avoid Weight Gain On Vacation How To Avoid Weight Gain On Vacation
Posted by: drpearsall

Video duration: 235 seconds
Global video hits: 1458

Learn the top 5 secrets to avoiding weight gain while traveling in Dr. Pearsall's ENLITA.com Newsletter.

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How To Change Your Thoughts To Achieve Your Ideal Weight How To Change Your Thoughts To Achieve Your Ideal Weight
Posted by: drpearsall

Video duration: 170 seconds
Global video hits: 4582

Lesson One of ENLITA.com Weight Loss Course: Your thoughts, word and deed must be in alignment with seeing yourself at a normal weight. If you think "I'm fat and I can't lose weight." the universe will say "Your wish is my command."...

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Lifestyle for women the 1940\ Lifestyle for women the 1940's
Posted by: drpearsall

Video duration: 202 seconds
Global video hits: 2963

A recent visit to the Pink Palace Museum in Memphis, TN shows how women used to "exercise", cook, and curl their hair.

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Why you need to kick the dangerous coffee habit... Why you need to kick the dangerous coffee habit...
Posted by: drpearsall

Video duration: 408 seconds
Global video hits: 537

Coffee (caffeine) has a damaging effect on your adrenal function and nervous system. Learn how to use coffee substitutes and which supplements can provide a natural energy boost instead of caffeine.

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Future Projects For ENLITA.COM Future Projects For ENLITA.COM
Posted by: drpearsall

Video duration: 155 seconds
Global video hits: 1225

This is a Feb. 2 update on the projects we have planned for the ENLITA.com website.

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