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FreFloDo Posted by: Crundie
Video duration: 312 seconds Global video hits: 4880 A short doc on Kappel LeRoy Clarke and his discovery FreFloDo, which marries dance, martial arts, strength and cardio training in a dynamic and fun new work out. Related: arts, dance, do, excersize, flip, freflodo, kappel, kwon, martial, martialarts, tae, taekwondo, workout |
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All Pro Activities trailer (FreFloDo inspired) Posted by: Crundie
Video duration: 58 seconds Global video hits: 1223 Kappel LeRoy Clarke created a FreFloDo inspired workout that you can do without special equipment (that is without the Launchpad). Check out this trailer for the video, and then go buy it at FreFloDo.com. Related: arts, bush, fitness, freflodo, kappel, martial, reggie |
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FRE FLO DO comes to LA! Posted by: FatherofFFD
Video duration: 208 seconds Global video hits: 12714 A New Era in Sports & Fitness Training. It debuted in NYC, it's now available exclusively in Los Angeles! www.freflodo.com/ nutshell.html Related: advice, bathroom, chasez, crapper, dancing, do, flo, fre, freflodo, go, jc, mtv, ok, okgo, treadmills, vmas |
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FRE FLO DO - Innovative Training Posted by: FatherofFFD
Video duration: 49 seconds Global video hits: 5215 If you enjoyed OK Go's Treadmill Dance, then you'll get a kick out of the original revolution of treadmill workouts! www.freflodo.com Related: do, flo, fre, freflodo, go, ok, okgo, treadmilldance, vmas |
