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Ruhl - Big & Loving It Trailer Posted by: trixter747
Video duration: 188 seconds Trailer for the new Markus Ruhl DVD out now. English release due July 2007. Trailer also available at www.big-and-loving-i t.com Related: bodybuilding, ruhl |
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Leg Workout Posted by: trixter747
Video duration: 297 seconds One of my leg workouts. 30 second rest times, 3-4 sets of all exercises. Related: bodybuilding |
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Markus Ruhl - Arnold Classic 2007 Posted by: trixter747
Video duration: 209 seconds Ruhl's posing routine from the 2007 Arnold Classic Related: bodybuilding |
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Chest, Delts, and Biceps Posted by: trixter747
Video duration: 559 seconds First and last sets of one of my workouts Related: bodybuilding |
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Back, Delt, and Tricep Posted by: trixter747
Video duration: 350 seconds Sets 2 and 4 of my current workout Related: bodybuilding |
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Barbell Curl 21s Posted by: trixter747
Video duration: 143 seconds Last 3 of 4 sets at the end of my workout. Upped the weight the last set, form slacked a bit, but at least the muscles were taken to exhaustion. Related: bodybuilding |
![Trixter\](http://img.youtube.com/vi/OFDMh28AV0Y/2.jpg "Trixter\") |
Trixter's Meal Prep Posted by: trixter747
Video duration: 562 seconds How I go about preparing my lunches and dinners ahead of time Related: cookin, time |
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Dinner Assembly Posted by: trixter747
Video duration: 395 seconds Putting dinner together easily in 5 minutes Related: assembly, dinner |
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Ruhl - Retirement Posted by: trixter747
Video duration: 80 seconds ruhl24.de - From "Big and loving it". Ruhl's last comments on his retirement. Related: bodybuilding, ruhl |
![\"I Know You Got Soul\"](http://img.youtube.com/vi/FG1da9WYsGg/2.jpg "\\"I Know You Got Soul\\"") |
"I Know You Got Soul" Posted by: trixter747
Video duration: 117 seconds Sweet breakdancing video Related: break, dance |
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CourtPreJudging1Piece Posted by: trixter747
Video duration: 20 seconds Wife's first time competing in figure (1 piece Pre-Judging) Related: courtprejudging1piece |
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GeminiJedi - Squat, Bench, Deadlift Posted by: trixter747
Video duration: 61 seconds Last sets of an 8x2 workout. Some improvements to still be made on form, but a good benchmark for progress. Related: courtsquatbenchdeadlift |
