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Foot work / coordination drills Posted by: kyryllo
Video duration: 109 seconds Here are some random overall footwork and coordination drills with some plyometric elements. If there are questions ask. I will eventualy wite an explanation later on. Related: arts, footwork, kickboxing, martial, sport, taekwondo |
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Working on heavy bag, boxing, KB. Posted by: kyryllo
Video duration: 219 seconds See title. Bag is 32 kg (70 lbs) Related: heavy, bag |
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My students and me tkd sparring. Posted by: kyryllo
Video duration: 572 seconds Light sparring. I'm in the blue vest and brown shirt. Related: sparring, taekwondo, tkd |
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Heavy bag Posted by: kyryllo
Video duration: 202 seconds Working on the heavy bag for the first time since knee injury (over a year) after 2 surgeries. I'm hella rusty and stiff :-/ Perfoming punches at 60% kicks at ca. 30% Related: bag, boxing, heavy, kickboxing, taekwondo |
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Heavy bag Posted by: kyryllo
Video duration: 159 seconds Once again me on the heavy bag. Related: bag, boxing, heavy, kickboxing, taekwondo |
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Shadowboxing Posted by: kyryllo
Video duration: 309 seconds Me shadowboxing. Feel free to make fun of me. Related: shadowboxing |
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Heavy Bag TKD Posted by: kyryllo
Video duration: 144 seconds fooling around on a heavy bag Related: bag, heavy, taekwondo, tkd |
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Jumping back kick tutorial Posted by: kyryllo
Video duration: 45 seconds The precondition for this kick is the standing back kick (may be found here: http://www.youtube.c om/watch?v=63M3QrYtG N0) This video provides a methodic way to learning the kick. The movenent charachterization and hints are coming later. Related: back, chagi, dwit, jumping, kick, kickboxing, taekwondo, timio, timyo, tutorial, twio, twiyo, tymio, tymyo |
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Working on heavy bag, TKD. Posted by: kyryllo
Video duration: 112 seconds See title. Bag is 32 kg (70 lbs). Related: heavy, bag, taekwondo, tkd |
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TKD HL of me. Posted by: kyryllo
Video duration: 123 seconds A 3 years old TKD HL from my competitions. Related: kyryllo, taekwondo, tkd |
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My TKD students spar each other mma style. Posted by: kyryllo
Video duration: 597 seconds I let my students spar each other and me under MMA rules (not with full contact though) just for shits and giggles. I'm the one with out the protectors, I spar half speed and let them openings, because they have not a bit of experience at grappling or boxing. Shouldn't be anything special just entertaining and a bit funny. Related: mma, sparring, taekwondo, tkd |
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A trick with my broken wrist. Posted by: kyryllo
Video duration: 22 seconds Nothing combat sport/martial arts related this time. I broke my wrist years ago in a tourney and since then I can do that tick. Merry christmas and a happy new year to all my subscribers. Related: broken, coin, jumping, trick, wrist |
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Skinny korean guy breakes 2 baseball bats with a kick Posted by: kyryllo
Video duration: 25 seconds Watch title. Related: taekwondo, tkd |
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TKD KO with first kick of the match. Posted by: kyryllo
Video duration: 32 seconds Fought at a TKD tourney a few weeks ago. We were in a traffic jam so I got to the hall at 10:40 am, at 10:50 am my first fight started, I went in without a warmup, 10:50:08s fight was over after one kick :-D Luckily I hit the guy with the calf and not with the heel, could have been ugly if I would catch him with the foot. He was allright 20 minutes later. Related: kick, ko, taekwondo, tkd |
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Roundhouse study Posted by: kyryllo
Video duration: 1 seconds Distance between marks on the floor is 20 cm. Distance: kicking foot-target=2.20m Time=0,27 seconds Foot speed: average 8,2 m/s; 1st phase 5,5 m/s; 2nd phase 13,8 m/s Just an example for a setting how you can do a video analysis of movements in sports. Related: study, taekwondo, tkd |
