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Gymnastics Work Out 161107 Posted by: origin0balance
Video duration: 277 seconds Aaron goes through his warm up sequence to activate his core and prepare him for his whole body workout at Gymnastics. Related: body, core, energy, gymnatsics, lifestyle, movement, of, origin, whole, workout |
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core medicine ball workout 251007 Posted by: origin0balance
Video duration: 319 seconds Aaron takes us through a core workout utilising a medicine ball Related: ball, core, energy, lifestyle, medicine, movement, of, origin, training |
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Gymnastics pull push core 171207 Posted by: origin0balance
Video duration: 211 seconds Aaron goes through a pull workout at Gymnastics. Related: energy, gymnatsics, lifestyle, movement, of, origin, pull, workout |
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core workout 021007 Posted by: origin0balance
Video duration: 269 seconds Aaron takes us through a core workout utilising the bosu Related: bosu, core, energy, lifestyle, movement, of, origin, training |
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Friday Stair Power Session + Friday Feast 141108 Posted by: origin0balance
Video duration: 479 seconds Leg power program. max reps 15secs 1.5 min rest. Enjoy the session, work at your own level and have fun, lots of love aaron Related: energy, lifestyle, movement, of, origin |
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Origin Of Energy Studio 300908 Posted by: origin0balance
Video duration: 572 seconds Alana & I take you through their studio & home so you can see what we are offering to the world. This is such a simple business model that provides a large yield for both the community & our farm. Keep having fun, together we can do this:) Related: energy, lifestyle, movement, of, origin |
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Pull Program Kalbach Germany 261008 Posted by: origin0balance
Video duration: 305 seconds While in germany teaching the 3 day UI training course all of us in the course did a Push program together: Mark, Daniela, Ivone, Daniel, Kerby & Fres 4 movements 5-8 reps 1:30 rest period between movements then 5 sets. Great fun Related: energy, lifestyle, movement, of, origin |
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Strength Endurance Push Program 150908 Posted by: origin0balance
Video duration: 328 seconds aaron shares a strength endurance work out with 12-15reps 4 movement patterns for 5 sets with a 1 minute rest period in a circuit format. Awesome fun Related: energy, lifestyle, movement, of, origin |
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Vermiculture Origin of Energy Style Posted by: origin0balance
Video duration: 226 seconds Food scraps, brown paper bags and more. If it's not going in our aerobin, then our wormies are eating it and creating amazing fertilizer for us to use in our garden. Related: compost, energy, farm, lifestyle, movement, of, origin, vermiculture, worm |
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Pull Hypertrophy Program 161008 Posted by: origin0balance
Video duration: 413 seconds Alana & I share a pull program with 4 patterns 6-10 reps 1 min rest between movements for 5 sets. Lots of fun. We can get health fit and strong to truly take humanity fwd. Health in it entirety is mother nature obeyed weston a price shared this message and his dying word were you teach you teach you teach. We can do it:) Related: energy, lifestyle, movement, of, origin |
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Can we feed the world organically 140308 Posted by: origin0balance
Video duration: 390 seconds Are goes through the argument that we can not feed the world organically ? Related: energy, environment, health, lifestyle, movement, of, origin |
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Whole Body Medicine Ball Workout 131007 Posted by: origin0balance
Video duration: 344 seconds Dennis & Aaron go through medicine ball workout with some awesome variations. Related: ball, energy, lifestyle, medicine, movement, of, origin, training |
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Leg Work Out 110707 Posted by: origin0balance
Video duration: 300 seconds Aaron & Dennis power intro workout Related: energy, exercise, health, lifestyle, of, origin |
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Leg Workout 121007 Posted by: origin0balance
Video duration: 279 seconds Aaron Marty and Dennis go through a leg work out varying between cooper park stairs and sprints- And Dennis' heavy breathing filming technique! Related: cooper, energy, group, leg, lifestyle, movement, of, origin, park, sprints, stairs, workouts |
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Strength Hypertrophy Program 131008 Posted by: origin0balance
Video duration: 426 seconds Alana & I share a push program with 4 patterns 6-10 reps 1 min rest between movements for 5 sets. Lots of fun. We can get health fit and strong to truly take humanity fwd. Health in it entirety is mother nature obeyed weston a price shared this message and his dying word were you teach you teach you teach. We can do it:) Related: energy, lifestyle, movement, of, origin |
