Video scenes shots:

Watch the video:
Other videos by this author:
![]() |
Swing - Lisa Shaffer - Kettlebell Basics -- Kettlebells Posted by: NoFearFitness
Video duration: 110 seconds Kettlebell Swing - Lisa Shaffer - Kettlebell Basics. Kettlebells. Video clip of the two arm kettlebell swing from Lisa Shaffer's DVD "Kettlebell Basics", based on the best selling kettlebells manual "Get in the Best Shape of Your Life" http://www.nofearfit ness.com Related: cardio, exercises, instruction, kettlebell, kettlebells, lisa, rkc, shaffer, swing, training, video, videos, woman, women, workout |
![]() |
Kettlebell Step Up Press - Lisa Shaffer Kettlebells Posted by: NoFearFitness
Video duration: 91 seconds Kettlebell Step Up Press - Lisa Shaffer Kettlebells. Video instruction on the step up press kettlebell exercise. Related: exercises, instruct, kettlebell, kettlebells, lisa, rkc, shaffer, swing, training, video, videos, woman, women, workout |
![]() |
Intro - Lisa Shaffer, Kettlebell Basics DVD -- Kettlebells Posted by: NoFearFitness
Video duration: 41 seconds Intro to Kettlebell Basics DVD by Lisa Shaffer. Kettlebells. Introduction segment from Lisa Shaffer's DVD "Kettlebell Basics", based on the best selling kettlebells manual "Get in the Best Shape of Your Life" http://www.nofearfit ness.com Related: cardio, exercises, instruction, kettlebell, kettlebells, lisa, rkc, shaffer, swing, training, video, videos, woman, women, workout |
![]() |
Trailer - Lisa Shaffer, Kettlebell Basics DVD -- Kettlebells Posted by: NoFearFitness
Video duration: 37 seconds Trailer to Kettlebell Basics DVD by Lisa Shaffer. Kettlebells. Trailer segment from Lisa Shaffer's DVD "Kettlebell Basics", based on the best selling kettlebells manual "Get in the Best Shape of Your Life" http://www.nofearfit ness.com Related: cardio, exercises, instruction, kettlebell, kettlebells, lisa, rkc, shaffer, swing, training, video, videos, woman, women, workout |



